"Character is both formed and influenced in the world of your thoughts. If you are master in your thoughts, you are master everywhere. If you have learned to control your thoughts, you have yourself completely under control. If you have a kind heart, your words and deeds will also be kind. If you fostered more kind thoughts, you would necessarily be richer also in kind deeds. It must, therefore, be very important to cultivate kind thoughts." - The Hidden Power of Kindness by Lawrence G. Lovasik.